งานนำเสนอเรื่อง: "Yoga for Oral Surgeon. The Seattle Times Sunday, June 1, 2008 at 12:00 AM Weight-loss surgeon finds another way to help people as a yoga instructor."— ใบสำเนางานนำเสนอ:
Yoga for Oral Surgeon
The Seattle Times Sunday, June 1, 2008 at 12:00 AM Weight-loss surgeon finds another way to help people as a yoga instructor
1.He graduated from Yale and got his medical degree from Columbia University. He helped handle the first weight-loss procedure at the University of Washington Medical Center. 2.At 55, he scanned the beginning class at Sound Mind and Body in Fremont. 3.Occasionally, after a grueling surgery, he'd do a pose or two right in the operation room and try to get assistants to join him. 4.At age 59, James Weber closed his practice this month to become a yoga instructor. Dr.James Weber, who worked as a weight-loss surgeon for 30 years
1. ความเป็นมา ของโยคะ From Wikipedia ภาพจาก inmagine.com
WHAT YOGA IS Yoga (Sanskrit, Pāli: योग yóga) refers to traditional physical and mental disciplines originating in India.SanskritPāli योगphysicalmentalIndia Statue of Shiva performing Yogic meditation in the Padmasana posture.Shiva Padmasana From Wikipedia
Gregory L. Possehl Professor of Archaeology Department of Anthropology University of Pennsylvania Several seals discovered at Indus Valley Civilization (c. 3300–1700 B.C.E.) sites depict figures in positions resembling a common yoga or meditation pose, showing "a form of ritual discipline, suggesting a precursor of yoga", according to archaeologist Gregory PossehlGregory Possehl
Geographically, it was spread over an area of some 1,260,000 km, comprising the whole of modern day Pakistan and parts of modern-day India and Afghanistan.
To date, over 1,052 cities and settlements have been found.
Inudus Valley Ruins Indus Valley Seals
Buddha and Yoga According to tradition, the historical Buddha lived from 563 to 483 B.C., Completely abandoning his luxurious existence, he spent six years as an ascetic (Fasting Siddhartha), attempting to conquer the innate appetites for food, sex, and comfort by engaging in various yogic disciplines. เกิด แก่ เจ็บ ตาย Age of 29-35
Buddha and Yoga •528 BCE Siddhartha Gautama, meditating under a tree at Buddha Gaya in northwestern India, achieved enlightenment.Siddhartha Gautama •Four Noble Truths
Patanjali •Between BC an Indian philosopher known as Patanjali gave the world the Yoga Sutras - a series of aphorisms that set out the practice of the eight limbs of classical yoga. •"Ashtanga Yoga" ("Eight-Limbed Yoga")
Ashtanga Yoga ("Eight-Limbed Yoga") 1.Yama ยะมะ Moral discipline (The five "abstentions"): non- violence, non-lying, non-covetousness, non-sensuality, and non- possessiveness. 2.Niyama นิยะมะ Self-restraint (The five "observances"): purity, contentment, austerity, study, and surrender to god.god 3.Asana อาสนะ Posture Literally means "seat", and in Patanjali's Sutras refers to the seated position used for meditation. 4.Pranayama ปรานายะมะ Breath control Prāna, life force, or vital energy, particularly, the breath, "āyāma", to lengthen or extend. Also interpreted as control of the life force. 5.Pratyahara ปรายาหาระ Sensory inhibition Withdrawal of the sense organs from external objects. 6.Dharana ธารนะ Concentration Fixing the attention on a single object. 7.Dhyana ธยานะ Meditation Intense contemplation of the nature of the object of meditation. 8.Samadhi สมาธิหรือฌาณ merging consciousness with the object of meditation.
Ashtanga Yoga Raja Yoga •Raja Yoga •Karma Yoga •Jnana Yoga •Bhakti Yoga •Hatha Yoga Around 1700 years later, outside India, the term yoga is typically associated with Hatha Yoga and its asanas (postures) or as a form of exercise. A sculpture of a Hindu yogi in the Birla Mandir, DelhiHinduBirla MandirDelhi
Hatha Yoga •Yogi Matsyendranath, The fifteenth century( ) –regarded as the first human teacher of hatha yoga. •Gorakhnath, Matsyendranath's chief disciple •Yogi Swatmarama –Hatha Yoga Pradipikas.
Krishnamacharya MysoreSchool Sri Tirumala Krishnamacharya (1888–1989) From Wikipedia
Sri Tirumala Krishnamacharya’ s Students •Sri B. K. S. Iyengar BornDec. 14, 1918 –Iyengar has been named in 2004, as one of the Time 100 most influential people in the world by Time Magazine. •Sri K. Pattabhi Jois BornJul. 26, 1915 –He currently teaches at his school, the AshtangaYoga Research Institute, in Mysore, India. –June Yoga Conference, HK, 4888$ •T.K.V. Desikachar From Wikipedia
WHAT YOGA IS โยคะ คือ การฝึกฝน ร่างกายและ จิตใจ รูปแบบหนึ่ง ฝึกได้ทุกที่ กับทุกคน เวลาไหนๆก็ ฝึกได้
ความเจ็บป่วย •Prince Siddhartha •Swami Sivananda DR. Kuppuswamy •B K S Iyengar •Bikram Choudhury •Dr.James Weber
Number’s Game •Swami Sivananda Saraswati (Sep. 8, 1887-Jul. 14,1963) –Swami Vishnudevananda (Dec. 31, Nov. 9,1993.) –Bishnu Charan Ghosh (Jun. 24, 1903 –Jul. 9, 1970) •Bikram Choudhury (1946- ) •Sri Tirumala Krishnamacharya ( ) –Sri B. K. S. Iyengar BornDec. 14, 1918 •Iyengar has been named in 2004, as one of the Time 100 most influential people in the world by Time Magazine. –Sri K. Pattabhi Jois BornJul. 26, 1915 •He currently teaches at his school, the AshtangaYoga Research Institute, in Mysore, India. •June Yoga Conference in Hong Kong