131000 2000 3000 Hypothetical Dose-Response for Exercise induced changes in selected CHD risk factors and CHDResponse %Coronary Blood Flow20HDL-C4060CHD Mortality80BPInsulin Resistance100Dose (volume) of Exercise per Week (Kcal)Intensity x Duration x FrequencySource: Haskell (2001)
30CVD risk in Asia-Pacific: abdominal obesity International Obesity TaskForce, Gill TP. Asia Pacific J Clin Nutr 2001; 10: 85-89
31Treatment goal Weight reduction 10 % in 6 months Rate 1-2 lb/wk Energy def = K/daya loss of between 26 and 52 pounds. However, the average weight loss actually observed over this time is between 20 and 25 pounds. A greater rate of weight loss does not yield a better result at the end of 1 year.